Tony Ramella | ADHD Coach

Join the Flow Labs Community

Community is the missing essential component to your workflow because it is what will enable you to thrive without fully relying on will power.

Learn Anything Insanely Fast By Ultralearning

Writer Scott Young is famous for teaching himself the entire 4 year MIT computer science in under a year.

He calls this concept ultralearning, which he defines as “a strategy for acquiring skills and knowledge that is both self-directed and intense”

Perfectionism is Robbing You of This Valuable Experience

I struggled with perfectionism my whole life and it wasn’t until I overcame it that I realized how much it limited my potential.

What helped me get over it was content creation. For years I had wanted to start making video content, whether it be on YouTube or Instagram, but I raised the bar so high for myself that I couldn’t even start.